ROOT FITNESS

Words about fitness, nutrition, and wellness

A week of TSquared Lab, my verdict

I ordered a week of meals from T2eat, one of Singapore's newest meal-plan providers. Let's see how they stack up against the competition.

A week of "omnivore" Nutrition Kitchen, guest review

Guest reviewers ordered a week of "omnivore" meals from Nutrition Kitchen. Let's see how they stack up against the competition.

What I gained from "self-love" photography

Self-esteem is something I've always struggled with. So, when I heard about "self-love photography" I knew I had to try it – I'm glad I did.

What I learned from a UFIT health screening

I did a UFIT health screening and loved it. Here's what happened and what you can expect to learn about your body.

An interview with Green Kitchen's head chef

An interview with Green Kitchen's founder and head chef, Maxamilian Mepham

A week(-ish) of Grain, my verdict

I ordered a week(-ish) of meals from Grain's new revamped meal plans. Let's see how they stack up against the competition.

A week of Green Kitchen, my verdict

I ordered a week of vegetarian meals from Green Kitchen to help meet my fitness goals. Let's see how they stack up against the competition.

A week of FitThree, my verdict

I ordered a week of low-carb vege meals from FitThree to help meet my fitness goals. Let's see how they stack up against the competition.

A week of YoloFoods, my verdict

I ordered a week of vegetarian meals from YoloFoods to help meet my fitness goals. Let's see how they stack up against the competition.